My nutrion choices for the picanic

     this is one of my charts for the foods that I would pick for the spring Buffet.

Nutrient	Total	Rec.	%Rec
Calories	1764.74	3000	58.82%
Pro (g)	29.27	59	49.61%
Fat (g)	43.21	100	43.21%
Carb (g)	328.92		--
Fiber (g)	5.86	30	19.53%
Cal (mg)	721.71	1300	55.52%
Iron (mg)	7.13	12	59.42%
Na (mg)	2280.86	2400	95.04%
Pot (mg)	845.92		--
Phos (mg)	586.9	1250	46.95%
Ash (g)	6.09		--
vitA (IU)	2580.46	5000	51.61%
vitC (mg)	134.53	75	179.37%
Thia (mg)	0.47	1.2	39.17%
Ribo (mg)	0.57	1.3	43.85%
Nia (mg)	6.65	16	41.56%
H2O %	20.4	Male 14-18	--
satF (g)	14.84	33.33	44.52%
monoF (g)	16.27	33.33	48.81%
polyF (g)	6.15	33.33	18.45%
Chol (mg)	87.89	300	29.3%

Food 1	STRAWBERRIES-RAW	3::1 oz::85.05 grams
Food 2	COOKIES-CHOCOLATE CHIP -PREPARED FROM RECIPE -MADE WITH BUTTER	3::1 COOKIE ::48 grams
Food 3	LEMONADE-POWDER	1::1 c::217.6 grams
Food 4	TACO BELL HOME ORIGINALS THICK 'N CHUNKY SALSA -HOT	4::1 TBSP ::62 grams
Food 5	SNACKS-TORTILLA CHIPS -NACHO-FLAVOR	2::1 oz::56.7 grams
Food 6	WENDY'S CAESAR SIDE SALAD	1::1 SALAD ::89 grams
Food 7	FAST FOODS-HAMBURGER -REGULAR-SINGLE PATTY -W/ CONDIMENTS	1::1 BURGER ::107 grams

thanks for looking